The small team headed out as always with all club runs at a sociable pace towards Sedgewick on the outskirts of Kendal.

Cartmel is a must for anyone from outside the area with it top class restaurants and its country pubs away from the hustle and bustle of the more well known areas of the Lake District, some may say a more romantic area.
Time crunched and with the impending rain the team threaded their way homeward bound over rolling roads of High Newton towards the Lyth Valley and Kendal.